Before you download

No. Fitgredients is built around choosing, not counting. You tell it your goal once, it shows you meals that fit, and you tap the one you ate. If you want the numbers they're all there — but nothing makes you type them in.

They're estimates built from the dish description, typical portion sizes and the cooking method. They're good enough to tell a 450-calorie choice from a 1,400-calorie one, which is the decision that actually matters. They are not the restaurant's own figures.

Menu and fridge photos are read and then discarded — they're not kept. Photos you submit when you finish cooking are stored privately against your own account, and only appear to other people if you choose to share that cook.

No. Your height, weight, age, sex, allergies and dietary needs are never shown to anyone. Friends see your handle, level, badges and the cooks you explicitly marked as public.

The meal library, your plans and guided cooking all work without a connection. Scanning a menu or fridge and asking the AI coach need the internet.

Yes. You set your diet and allergies during setup and anything that clashes is filtered out of your recommendations. For restaurant food, treat it as a shortlist and confirm with the kitchen.

Through the App Store or Google Play subscription settings on your phone, the same as any other subscription. Cancel before the trial ends and you're not charged.